fbpx

MARCH - MEAL PREP SESSION MENU

**Each Session recipe you make is about 6-servings (Split in 2 containers)**

**Please click the Order tab to book your Meal Prep Session time slot before adding menu items to your cart**

Meal Prep Session Times

Tuesday-Friday (10am; 5pm, 5:30pm, 6pm, 6:30pm & 7pm)

Saturday and Sunday (10am, 11am, 12pm & 1pm)

Click here to see our "How To Book A Meal Prep Session" video on YouTube (you will be directed to our YouTube page)

  • chimichurri_steak

    Argentinian Chimichurri Steak (Grill or Broil: 8-16 mins)

    A whole petite tenderloin marinated with fresh cilantro, thyme, bay leaf, and extra virgin olive oil, served with chimichurri sauce. Gluten-Free

    6 servings, 7 SmartPts, Cal-314, Fat-18g, Sat fat-5g, Chol-101mg, Sodium-299mg, Carb-3g, Fiber-1g, Sugar-0g, Protein-35g

  • beefed-up_chili_844555433

    Beefed-Up Chili (Stovetop: 20-25 mins)

    Should chili have beans, or not? Well, luckily, here at The Dinner Bell, YOU DECIDE! Traditional beef chili with beans, but if beans aren’t for you then leave ‘em out! Delicious chili for the chilly March weather. Gluten-Free

    8 servings, 7 SmartPts, Cal-297, Fat-9g, Sat fat-3g, Chol-56mg, Sodium-543mg, Carb-32g, Fiber-9g, Sugar-8g, Protein-22g

  • blueberry_french_toast_casserole

    Blueberry French Toast (Bake: 28-30 mins)

    A classic with a twist! French toast, sweet vanilla custard, blueberries, and a bit of crunch from the pecans in our maple syrup. You get the coffee, we’ll get the casserole! Good morning, indeed!

    8 servings, 12 SmartPts, Cal-348, Fat-20g, Sat fat-6g, Chol-139mg, Sodium-208mg, Carb-33g, Fiber-3g, Sugar-15g, Protein-9g

  • buffalo_chicken_mac_1449303083

    Buffalo Chicken Mac (Bake: 24-28 mins)

    Tender grilled chicken, cheddar and cream cheeses, diced celery and a mild buffalo sauce melt together over spiral pasta. Topped with a crispy panko crust.

    8 servings, 9 SmartPts, Cal-399, Fat-15g, Sat fat-6g, Chol-98mg, Sodium-528mg, Carb-24g, Fiber-6g, Sugar-5g, Protein-42g

  • chicken_cheddar_broccoli_casserole

    Chicken Cheddar Broccoli Casserole (Bake: 35-40 mins)

    Tender diced chicken breasts, broccoli, cauliflower, sharp shredded cheddar cheese, rich cheese sauce, and rice. Baked together with a golden, flakey crust.

    6 servings, 8 SmartPts, Cal-303, Fat-7g, Sat fat-2g, Chol-15mg, Sodium-435mg, Carb-43g, Fiber-3g, Sugar-1g, Protein-17g

  • basil_lemon_shrimp_couscous_1501642732

    Mediterranean Lemon Shrimp Couscous (Stovetop: 15-20 mins)

    Israeli couscous (small round pasta-type granule) filled with the delicious tastes of the Mediterranean! Shrimp marinated in lemon, oregano and white wine. Sautéed with spinach, diced tomatoes, onion, and kalamata olives. Gluten-Free – Substitute rice for couscous

  • mojito_chicken

    Mojito Chicken (Stovetop & Bake: 12-18 mins)

    - Chicken breasts in a zingy marinade with fresh squeezed lime & orange juice along with fresh mint leaves. The marinade is then cooked down into a reduction sauce and drizzled over the chicken, delicious edamame & carrot steamed rice. Gluten-Free

    6 servings, 5 SmartPts, Cal-295, Fat-7g, Sat fat-1g, Chol-78mg, Sodium-504mg, Carb-20g, Fiber-4g, Sugar-2g, Protein-38g

  • pad_thai_628636092

    Pad Thai (Stovetop: 8-10 mins)

    Delicate rice noodles in a traditional Thai peanut sauce and loaded with bean sprouts, snap peas, carrots, mushrooms, broccoli and tofu. Gluten-Free &Veg.

    6 servings, 9 SmartPts, Cal-331, Fat-7g, Sat fat-1g, Chol-5mg, Sodium-283mg, Carb-58g, Fiber-4g, Sugar-4g, Protein-9g

  • pork_tenderloin_with_orange_marmalade

    Pork Tenderloin with Orange Marmalade (Bake: 32-35 mins)

    Whole, succulent pork tenderloin that can be baked or put in a Crock-Pot. Topped with a zesty orange marmalade for a pop of fruity freshness that compliments the savory flavors of the pork. Gluten-Free

    8 servings, 8 SmartPts, Cal-356, Fat-12g, Sat fat-2g, Chol-100mg, Sodium-392mg, Carb-24g, Fiber-3g, Sugar-7g, Protein-38g

  • smoked_chicken_quesadillas_2073073950

    Smoked Chicken Quesadillas (Stovetop: 6-8 mins)

    Smoked & pulled chicken on a soft flour tortilla with creamy queso cheese & fire roasted salsa. Pick from assorted veggies and fillings to make this quesadilla truly your own!

  • tex-mex_turkey_stuffed_peppers

    Tex-Mex Turkey Stuffed Peppers (Bake: 40-50 mins)

    Beautiful bell peppers stuffed with Tex-Mex spiced ground turkey, Spanish rice, fire roasted corn salsa and black beans. Gluten-Free

    6 servings, 5 SmartPts, Cal-231, Fat-7g, Sat fat-3g, Chol-36mg, Sodium-503mg, Carb-25g, Fiber-1g, Sugar-3g, Protein-17g

  • three_cheese_beef_lasagna_16099120

    Three Cheese Beef Lasagna (Bake: 1 hour to 1 hour 20 mins)

    A traditional lasagna recipe made by layering rich and delicious marinara sauce, fresh ground beef, creamy ricotta cheese blend and shredded mozzarella.

    6 servings, 8 SmartPts, Cal-318, Fat-10g, Sat fat-4g, Chol-65mg, Sodium-456mg, Carb-27g, Fiber-4g, Sugar-5g, Protein-30g

  • creamy_tuscan_chicken_calzones

    Toscana Calzones (Bake: 18-24 mins)

    Our signature, fluffy calzone dough filled with the tastes of Tuscany, Italy! Marinara sauce, mild Italian sausage, diced tomato, fresh baby spinach, and creamy ricotta cheese. Your family will be yelling “Bravo!” for this one!

  • ultimate_grilled_cheese_470525465

    Ultimate Grilled Cheese (Stovetop: 10-15 mins)

    You can’t have grilled cheese without tomato soup, right? This hearty and delicious grilled cheese, stuffed with bacon, avocado, and three different types of cheeses is served along side tomato basil bisque for dipping.

Results 1 - 14 of 14

Store Location

475 MIRALAGO SHORE DRIVE COTTLEVILLE, MO 63376

What our customers say

Denise from St. Peters: This is exactly what I needed in my life! I did not have to slice, dice, clean up or shop! The recipes are easy and delicious. The staff are super friendly and very helpful. It is fun to do! My freezer is full. And the cost is unbelievable... I spend twice as much per meal at McDonalds and am tired of eating takeout and unhealthy food. I could never shop for the ingredients and have them cost so little. I highly recommend The Dinner Bell. I know I will be back every month.... at least!

Lisa from St. Charles: My 9 year old daughter and I prepped 6 meals yesterday and had such a wonderful experience! Everything was so easy! My daughter loved prepping sauces and attaching labels. The staff was very welcoming and helpful, happy to bring us anything we needed and quick to clean up behind us when a station was finished. All ingredients looked fresh and the facility was so clean! I am excited to have 12 dinners in our freezer as we get ready to go back to school. Thank you for bringing this option to the Cottleville area! I can't wait to come back!

Jennifer from St. Peters: What a great concept! I am not one who likes to cook so this works out perfect for my family. Loved every aspect of The Dinner Bell. The staff is so friendly and helpful. The menu is amazing and will feed even the picky ones:) So glad to have this new business in our community!

Katie from Eureka: We attended date night and had a blast. The staff is so great and helpful.

Kim from St. Charles: Made my Husband go for the first time with me yesterday, and left with him excited to go back. 
We made 6 items. Took us about an hour and a half, but to be honest, we were not hurrying. We took our time, enjoyed the experience, and felt very comfortable just kind of having fun.

Chelsea from Wentzville: My saving grace for quality meals for my busy family!!!