fbpx

DECEMBER - MEAL PREP SESSION MENU

**Each Session recipe you make is about 6-servings (Split in 2 containers)**

**Please click the Order tab to book your Meal Prep Session time slot before adding menu items to your cart**

Meal Prep Session Times

Tuesday-Friday (10am; 5pm, 5:30pm, 6pm, 6:30pm & 7pm)

Saturday and Sunday (10am, 11am, 12pm & 1pm)

  • asian glazed turkey meatballs

    Asian-Glazed Turkey Meatballs

    Tender turkey meatballs made with panko breadcrumbs and spices simmer in a sweet Asian chili glaze. Served with delicate rice noodles lightly cooked in teriyaki sauce. (Bake & Stovetop - 32 to 37 min total cook time)

    8 servings, 7 SmartPts, Cal-273, Fat-9g, Sat fat-3g, Chol-106mg, Sodium-260mg, Carb-23g, Fiber-1g, Sugar-4g, Protein-25g

  • chicken pot pie 1271747608

    Chicken Pot Pie

    Another approach to this classic, comforting, & delicious dinner! Garden vegetables & roasted chicken in a creamy velouté sauce, covered in flakey buttermilk biscuits. (Bake - 40 min total cook time)

    6 servings, 8 SmartPts, Cal-304, Fat-12g, Sat fat-4g, Chol-67mg, Sodium-451mg, Carb-29g, Fiber-4g, Sugar-4g, Protein-20g

  • chicken_tortilla_soup

    Chicken Tortilla Soup

    This tomato & chicken soup is a HIT! Filled with grilled chicken, black beans, tomatoes, onions, green peppers, and corn, this is one you shouldn't pass up! Topped with tortilla crunch to give a little extra bite! GF (Stovetop - 13 min total cook time)

    8 servings, 5 SmartPts, Cal-327, Fat-7g, Sat fat-2g, Chol-71mg, Sodium-424mg, Carb-28g, Fiber-7g, Sugar-5g, Protein-38g

  • chili cheese calzone

    Chili Cheese Calzones

    TDB's classic and fluffy calzone dough filled with beef chili and Monterey cheese. Sounds simple and tastes amazing! (Bake - 18 to 24 min total cook time)

    6 servings, 10 SmartPts, Cal-344, Fat-12g, Sat fat-5g, Chol-40mg, Sodium-487mg, Carb-34g, Fiber-6g, Sugar-4g, Protein-25g

  • chorizo cavatappi casserole 806052695

    Chorizo Cavatappi Casserole

    Grown-up mac and cheese! Tender cavatappi pasta with Tex-Mex flavors, onions, peppers, and Chihuahua queso cheese. Topped with a smoked paprika panko crust. (Bake - 25 to 30 min total cook time)

    8 servings, 12 SmartPts, Cal-407, Fat-23g, Sat fat-8g, Chol-58mg, Sodium-502mg, Carb-30g, Fiber-4g, Sugar-3g, Protein-20g

  • cranberry orange pork tenderloin 1871661260

    Cranberry Orange Pork Tenderloin

    Succulent pork tenderloin brined in apple cider and spices. Perfectly paired with a sweet and slightly tart cranberry, mandarin orange and pineapple relish. Gluten-Free (Bake - 30 to 45 min total cook time)

    8 servings, 8 SmartPts, Cal-316, Fat-8g, Sat fat-3g, Chol-118mg, Sodium-380mg, Carb-21g, Fiber-1g, Sugar-15g, Protein-40g

  • grilled sesame lime chickne

    Grilled Sesame Lime Chicken

    If it's too cold to grill, you can pan sear!  Chicken breasts marinated in sesame, soy, ginger, hand-squeezed lime & fresh chopped cilantro. Served on a bed of sweet chili & black sesame rice. Move over fast-food, there's REAL food on the table tonight! Gluten-Free soy sauce available upon request. (Grilled /Bake - 20 min total cook time OR Bake - 30 min total cook time)

    6 servings, 7 SmartPts, Cal-340, Fat-4g, Sat fat-0g, Chol-82mg, Sodium-476mg, Carb-34g, Fiber-3g, Sugar-10g, Protein-42g

  • home-style roast beef

    Home-Style Roast Beef

    All the comforts of your favorite roast: Tender beef, potatoes, onions, celery, and carrots, slow cooked together in a rich au jus to warm your home. Gluten-Free (Crock Pot - 3.5 - 4 hours total cook time)

    8 servings, 7 SmartPts, Cal-322, Fat-14g, Sat fat-4g, Chol-58mg, Sodium-521mg, Carb-19g, Fiber-4g, Sugar-3g, Protein-30g

  • maryland crab cakes 115131847

    Maryland Crab Cakes

    Tender pieces of crab meat with crisp bites of bell peppers, celery, and onion, bread crumbs, Dijon mustard and traditional seasonings. Then, tossed in a smokey Old Bay seasoning and panko bread crumb coating and topped with a delicate lemon and fresh dill aioli.(Nutritional count does not include aioli) Gluten-Free without bread crumbs (Stovetop/Bake - 16 min total cook time)

    6 servings, 5 SmartPts, Cal-170, Fat-6g, Sat fat-1g, Chol-34mg, Sodium-411mg, Carb-23g, Fiber-1g, Sugar-4g, Protein-6g

  • old fashioned bourbon bread pudding

    Old Fashioned Bourbon Bread Pudding

    A true Southern classic! Diced bread soaked in sweet custard and then baked.Topped with a sweet bourbon glaze. Sure to be a hit, and maybe even a new tradition at your family holiday! (Nutritional count does not include glaze) (Bake - 50 min total cook time)

    12 servings, 12 SmartPts, Cal-316, Fat-12g, Sat fat-5g, Chol-134mg, Sodium-156mg, Carb-42g, Fiber-3g, Sugar-26g, Protein-10g

  • quiche lorraine 1007535053

    Quiche Lorraine

    Savory custard made with cream, eggs, bacon, swiss cheese, caramelized onions, and chives, baked on a flakey crust.Makes a great meal for any time of day, or a great party dish tobring along to any holiday get-together! (Bake - 45 to 50 min total cook time)

    12 servings, 6 SmartPts, Cal-222, Fat-14g, Sat fat-5g, Chol-158mg, Sodium-399mg, Carb-12g, Fiber-1g, Sugar-2g, Protein-12g

  • spinach artichoke stuffed chicken

    Spinach Artichoke Stuffed Chicken

    Tender chicken breasts lightly sprinkled with spices and stuffed with delicious baby spinach leaves, artichoke, cream cheese, Parmesan & Ranch dressing. (Bake - 25 to 28 min total cook time) Gluten-Free without Ranch Dressing

    6 servings, 6 SmartPts, Cal-322, Fat-14g, Sat fat-4g, Chol-95mg, Sodium-394mg, Carb-7g, Fiber-3g, Sugar-1g, Protein-42g

  • spinach tomato herbed baked penne 1328393668

    Spinach Tomato & Herb Baked Penne

    Penne pasta tossed with baby spinach, tomatoes, zucchini, broccoli, bell peppers, fresh herbs, & basil pesto. Topped with panko bread crumbs & Asiago cheese. VG *Gluten-free penne pasta upon request. (Bake - 20 to 30 min total cook time)

    8 servings, 8 SmartPts, Cal-295, Fat-15g, Sat fat-6g, Chol-25mg, Sodium-406mg, Carb-15g, Fiber-7g, Sugar-3g, Protein-25g

  • steak burritos 498836839

    Steak Burritos

    Flour tortillas filled with your choice of ingredients with our tender and juicy cilantro and lime marinated steak. Choose from veggies like onions & peppers, and classics like beans, cheeses, rice and more! (Bake - 40 min total cook time)

    6 servings, 10 SmartPts, Cal-416, Fat-12g, Sat fat-5g, Chol-52mg, Sodium-422mg, Carb-46g, Fiber-10g, Sugar-2g, Protein-31g

Results 1 - 14 of 14

Store Location

475 MIRALAGO SHORE DRIVE COTTLEVILLE, MO 63376

What our customers say

Denise from St. Peters: This is exactly what I needed in my life! I did not have to slice, dice, clean up or shop! The recipes are easy and delicious. The staff are super friendly and very helpful. It is fun to do! My freezer is full. And the cost is unbelievable... I spend twice as much per meal at McDonalds and am tired of eating takeout and unhealthy food. I could never shop for the ingredients and have them cost so little. I highly recommend The Dinner Bell. I know I will be back every month.... at least!

Lisa from St. Charles: My 9 year old daughter and I prepped 6 meals yesterday and had such a wonderful experience! Everything was so easy! My daughter loved prepping sauces and attaching labels. The staff was very welcoming and helpful, happy to bring us anything we needed and quick to clean up behind us when a station was finished. All ingredients looked fresh and the facility was so clean! I am excited to have 12 dinners in our freezer as we get ready to go back to school. Thank you for bringing this option to the Cottleville area! I can't wait to come back!

Jennifer from St. Peters: What a great concept! I am not one who likes to cook so this works out perfect for my family. Loved every aspect of The Dinner Bell. The staff is so friendly and helpful. The menu is amazing and will feed even the picky ones:) So glad to have this new business in our community!

Katie from Eureka: We attended date night and had a blast. The staff is so great and helpful.

Kim from St. Charles: Made my Husband go for the first time with me yesterday, and left with him excited to go back. 
We made 6 items. Took us about an hour and a half, but to be honest, we were not hurrying. We took our time, enjoyed the experience, and felt very comfortable just kind of having fun.

Chelsea from Wentzville: My saving grace for quality meals for my busy family!!!