**Each Session entree you make is 6-servings (Split in 2 containers)**

**Please click the Order tab to book your Meal Prep Session time slot before adding menu items to your cart**

  • a good ole shrimp boil

    A Good ol' Shrimp Boil

    Straight forward and delicious. A hefty portion of shrimp, corn on the cob, Andouille sausage, and red potatoes in a creole and Cajun spiced broth. (Stovetop: 20-25 mins) (Gluten-Free)

    6 servings, 8 SmartPts, Cal-338, Fat-9g, Sat fat-4g, Chol-76mg, Sodium-494mg, Carb-39g, Fiber-4g, Sugar 5g, Protein-23g

  • broccoli_cheddar_and_bacon_quiche_713482759

    Broccoli, Cheddar & Bacon Quiche

    A savory custard made with cream, eggs, bacon, cheddar cheese, and broccoli, baked on a flakey crust. (Bake: 45-50 mins)

    8 servings, 5 SmartPts, Cal-203, Fat-11g, Sat fat-6g, Chol-189mg, Sodium-229mg, Carb-12g, Fiber-1g, Sugar-1g, Protein-14g

  • byo grilled chicken burritos

    BYO Grilled Chicken Burritos

    Flour tortillas filled with your choice of ingredients and flavorful grilled chicken. Choose from veggies like onions & peppers, and classics like beans, cheeses, rice and more! (Bake: 40 mins)

    6 servings, 8 SmartPts, Cal-389, Fat-9g, Sat fat-3g, Chol-56mg, Sodium-469mg, Carb-46g, Fiber-6g, Sugar-2g, Protein-31g

  • caprese_calzone_880469675

    Caprese Calzone

    A classic combo! Our delicious, fluffy calzone dough with garlic olive oil, filled with fresh mozzarella, torn basil leaves, and fresh tomatoes marinated in light balsamic and garlic flavors. (Bake: 20-26 mins) (V)

    6 servings, 7 SmartPts, Cal-222, Fat-10g, Sat fat-3g, Chol-10mg, Sodium-366mg, Carb-26g, Fiber-3g, Sugar-2g, Protein-7g

  • chicken_spiedini_-_actual_84645712

    Chicken Spiedini

    Back by popular demand! Whole boneless chicken breasts lightly breaded with panko, Parmesan, & parsley. Topped with Chef Carson's Zesty Tomato Sauce. (Bake: 35 mins) 

     6 servings, 4 SmartPts, Cal-249, Fat-13g, Sat fat-2g, Chol-65mg, Sodium-442mg, Carb-7g, Fiber-1g, Sugar-0g, Protein-26g

  • classic_baked_mostaccioli_141155263

    Classic Baked Mostaccioli

    Classic Mostaccioli recipe with tender ground beef, but with the added zing of pepperoni! Penne pasta, marinara sauce, and a combo of white cheeses. (Bake: 24-26 mins) (Gluten-Free penne pasta available upon request)

    8 servings, 9 SmartPts, Cal-344, Fat-12g, Sat fat-6g, Chol-70mg, Sodium-402mg, Carb-34g, Fiber-7g, Sugar-4g, Protein-25g

  • citrus chicken skillet

    Citrus Chicken Skillet

    Tender chicken breasts with a sweet and spicy orange glaze, snap peas, and julienne carrots. Stack all that flavor on a bed of steamed rice and you've got yourself a meal! (Stovetop: 10-15 mins) (Gluten-Free)

    6 servings, 7 SmartPts, Cal-334, Fat-6g, Sat fat-1g, Chol-76mg, Sodium-354mg, Carb-41g, Fiber-3g, Sugar-12g, Protein-29g

  • country fried steak

    Country Fried Steak

    A true comfort food, with a twist! Tender cubed steak pounded flat and breaded with paprika, lemon-pepper panko bread crumbs, and topped with fresh made country gravy. (Stovetop: 15-17 mins)

    6 servings, 8 SmartPts, Cal-369, Fat-13g, Sat fat-4g, Chol-175mg, Sodium-340mg, Carb-15g, Fiber-2g, Sugar-0g, Protein-48g

  • hawaiian_pork_and_rice_1048392873

    Hawaiian Pork & Rice

    Pork rubbed with sweet & smoky spices, slow cooked till it melts in your mouth and paired with sweet & savory pineapple rice. (Crockpot: 4 hours) (Gluten-Free)

    8 servings, 9 SmartPts, Cal-314, Fat-14g, Sat fat-7g, Chol-90mg, Sodium-215mg, Carb-22g, Fiber-3g, Sugar-6g, Protein-25g

  • pesto chicken artichoke baked ziti

    Pesto Chicken & Artichoke Baked Ziti

    Ziti pasta with tender white meat chicken breast, fresh basil pesto, artichoke hearts and delicious mozzarella cheese. (Bake: 24-28 mins)

    8 servings, 9 SmartPts, Cal-397, Fat-13g, Sat fat-3g, Chol-55mg, Sodium-414mg, Carb-42g, Fiber-10g, Sugar-3g, Protein-28g

  • sausage and tortellini stew

    Sausage & Tortellini Stew

    Mini sausage meatballs are rolled then added to a beef & tomato based stew with tri-colored cheese filled tortellini and classic stew- style veggies. (Stovetop: 18-25 mins)

    6 servings, 6 SmartPts, Cal-264, Fat-8g, Sat fat-3g, Chol-28mg, Sodium-458mg, Carb-33g, Fiber-10g, Sugar-7g, Protein-15g

  • sicilian_steak_26245769

    Sicilian Steak

    A petite tenderloin marinated in garlic and Italian spices, then lightly breaded with classic bread crumbs, oregano, Parmesan cheese, and black pepper. (Broil: 12 mins)

    6 servings, 8 SmartPts, Cal-303, Fat-15g, Sat fat-6g, Chol-122mg, Sodium-388mg, Carb-8g, Fiber-1g, Sugar-0g, Protein-34g

  • tex-mex turkey stuffed peppers

    Tex-Mex Turkey Stuffed Peppers

    Beautiful bell peppers stuffed with Tex-Mex spiced ground turkey, Spanish rice, fire roasted corn salsa and black beans. (Bake: 40-50 mins) (Gluten-Free)

    6 servings, 5 SmartPts, Cal-231, Fat-7g, Sat fat-3g, Chol-36mg, Sodium-503mg, Carb-25g, Fiber-1g, Sugar-3g, Protein-17g

  • vegetarian_white_lasagna_2030336358

    White Lasagna with Veggies

    Traditional lasagna noodles layered with broccoli, spinach, carrots &; cauliflower.  Topped with mozzarella cheese, Alfredo sauce. and sprinkled with veggie panko. You won't even miss the meat! (Bake: 40-50 mins) (V)

    8 servings, 6 SmartPts, Cal-208, Fat-12g, Sat fat-6g, Chol-46mg, Sodium-399mg, Carb-14g, Fiber-5g, Sugar-3g, Protein-11g

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What our customers say

Denise from St. Peters: This is exactly what I needed in my life! I did not have to slice, dice, clean up or shop! The recipes are easy and delicious. The staff are super friendly and very helpful. It is fun to do! My freezer is full. And the cost is unbelievable... I spend twice as much per meal at McDonalds and am tired of eating takeout and unhealthy food. I could never shop for the ingredients and have them cost so little. I highly recommend The Dinner Bell. I know I will be back every month.... at least!

Lisa from St. Charles: My 9 year old daughter and I prepped 6 meals yesterday and had such a wonderful experience! Everything was so easy! My daughter loved prepping sauces and attaching labels. The staff was very welcoming and helpful, happy to bring us anything we needed and quick to clean up behind us when a station was finished. All ingredients looked fresh and the facility was so clean! I am excited to have 12 dinners in our freezer as we get ready to go back to school. Thank you for bringing this option to the Cottleville area! I can't wait to come back!

Jennifer from St. Peters: What a great concept! I am not one who likes to cook so this works out perfect for my family. Loved every aspect of The Dinner Bell. The staff is so friendly and helpful. The menu is amazing and will feed even the picky ones:) So glad to have this new business in our community!

Katie from Eureka: We attended date night and had a blast. The staff is so great and helpful.

Kim from St. Charles: Made my Husband go for the first time with me yesterday, and left with him excited to go back. 
We made 6 items. Took us about an hour and a half, but to be honest, we were not hurrying. We took our time, enjoyed the experience, and felt very comfortable just kind of having fun.

Chelsea from Wentzville: My saving grace for quality meals for my busy family!!!